A few years ago our son persuaded me to participate with him in a sprint triathlon…thankfully it was a “sprint”and not the ironman! The event involved swimming four hundred meters in an indoor pool, biking... Continue reading
Yes, I personally chose to utilize Bio-Identical hormone replacement therapy and with that choice I avoided the potential risks of synthetic hormones as previously discussed in an earlier blog post. Yet, just using bio-identical hormones... Continue reading